Join us as we launch our first Wellness Hour!
Alexis, with CHDB Law LLP, will be discussing the importance of breath work when dealing with daily stress. She will share her experience with the positive effects of a regular mindfulness practice and how to find “mindful moments” throughout the day that make mindfulness practice accessible in our community association work environment.
Alexis Firehawk, Esq, CCAL
Shareholder with CHDB Law out of Arizona.
Alexis practices in the areas of community association law, business law, and litigation. She focuses on entity formation and dissolution, securities, general counsel, and civil litigation. Alexis counsels nonprofit and for-profit organizations of all sizes, across industries, regarding business transactions and strategy, capital market transactions, intellectual property disputes, and conflict resolution.